8. Established Achievable plans. If you’re a newbie at meditation, don’t set unrealistic meditation targets which will established you up for failure and depart you emotion discouraged or unmotivated to test once again. /message /verifyErrors title Thêm Đi đến các danh sách từ của bạn Repeating a mantra silently in https://www.youtube.com/@AacharyaGoldieMadan