Adult Mixed Martial Arts (MMA) is a dynamic and comprehensive combat sport that blends striking and grappling techniques from various martial arts disciplines such as boxing, Muay Thai, Brazilian Jiu-Jitsu, wrestling, and judo. Designed for men and women of all experience levels, adult MMA classes focus on building physical strength, improving cardiovascular fitness, and enhancing men... https://spartanstrikingacademy.com/markham/