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Shodashi Can Be Fun For Anyone

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One. Start off by having a number of deep breaths and concentrating your consideration on the base of one's spine, exactly where the very first chakra (Muladhara) is situated. As you inhale, visualize Strength flowing up from the earth and into your root chakra. Destruction of Evil: Bhairav’s terrifying look https://www.youtube.com/@AacharyaGoldieMadan/
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