Winter Health Tips For Bones and Joints As winter begins, many people experience extra stiffness in joints, muscle tension, and bone pain. Chilly weather decreases circulation, affects synovial fluid in joints, and causes muscles to tighten, resulting in pain and limited movement. This is why understanding Winter Safety Tips: Protecting https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html